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5 simple ways to keep springtime asthma at bay
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Asthma: How to take extra care during spring
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Everything you need to know about hayfever
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Hayfever triggers and how to avoid them
Kids Allergy Care
The reason your skin is so itchy — and how to fix it
This is how to tell if your child has an allergy
You can’t sanitise away allergies
You can’t socially distance from pollen
Your ultimate guide to allergy treatments
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Back to school may mean the dreaded head lice
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How to treat human intestinal worms
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Threadworms
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Children’s Health
3 Common illnesses for kids — and how to treat them
5 ways to help kids manage stress
How to manage your child’s allergies at school
Introducing Solids
Kids and Colds
Optimal Nutrition During Breastfeeding
Vitamins for children
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4 Reasons to get the flu vaccination this year
5 ways to reduce your chance of catching the flu
6 flu myths - busted
Colds and Flu
Common sense for the common cold. Tips to stay healthy during winter
Coughs
Five ways to keep your workplace healthy this flu season
Flu vaccinations for the 2020 season
Germs at school - teach your kids to avoid colds
How contagious are colds?
How to care for someone with the flu
How to recover faster from a cold
Practices to avoid the spread of flu at work
Should you exercise if you’re sick?
The common cold: symptoms and treatment
This is the lifecycle of your cold
What causes cold and flu?
Why you should stay home if you have the flu
Your guide to cold and flu treatments
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Pick up your 2022 Capital Chemist Community Calendar
Diabetes
Good Nutrition for Type 2 Diabetes
Digestive Health
Gout and Diet
Gut health and probiotics
Heartburn and Indigestion
Here’s why you’re bloated — and how to fix it
Probiotics: What do they actually do?
Reflux : food and lifestyle factors
Health and Wellbeing
5 healthy tips for working from home
5 of the best health apps
5 ways to exercise from home for free
6 effects stress has on your body
6 tips to beat the winter blues
8 home-based activities for the whole family
At home exercises to get you moving
Cold Sores
Common digestive symptoms and how to treat them
Common winter skin conditions and how to prevent them
Conjunctivitis
COVID-19 Vaccines and Pregnancy What you need to know
Dry Eyes
Easy ways to eat more vegetables
Everything you need to know about vitamin D
First aid for bites and stings
Five ways to banish painful chafing in summer
Five ways to exercise as a family
Five ways your pharmacist can save you money
Health, Wellness and Chronic Diseases
Here's how to better manage your diabetes meds
Here’s what to do with old and expired medicine
How much screen time is too much?
How to fight age-related muscle loss
How to get a good nights sleep
How to get better sleep
How to spring clean your medicine cabinet
How to stay healthy on a budget
Is it a spider bite? Here’s how to tell — and what to do
Is it allergies or a cold?
Leave certificates at Capital Chemist
Multivitamins for the whole family
Osteoporosis: Prevention and Treatment.
Quit Smoking
Spring clean your health with these 5 simple swaps
The everyday vitamins your body needs
These are the fruits and vegetables to eat this spring
This is how to feel less lonely while social distancing
Tips for staying motivated this winter
To work or not to work?
Vitamins for healthy adults
Vitamins to help you feel healthy and well
Heart Health
Effects of Diet & Lifestyle on Blood Pressure
Optimising Cholesterol Levels
Medication Management
Everything you need to know about the morning-after pill
This is how to use e-scripts in 4 easy steps
This is why you should make the switch to e-scripts
What is an e-script, and how do I use it?
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Changes to Codeine Availability
Managing Your Pain
Pain Management
Pet Care
6 ways your pet can make you healthier
Ticks and pet safety
Pregnancy
Baby and Mother
Iron Deficiency and Anaemia
Nutrition During Pregnancy
Planning for Pregnancy
Pregnancy
What to pack in your hospital bag
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10 healthy snacks for hungry kids
10 healthy snacks your kids will love
3 easy and healthy side dishes to try
3 healthy and comforting dinners for cold winter nights
3 Healthy and warming drinks for winter
5 healthy recipes for the whole family
7 High-protein breakfasts to start your day right
A smoothie bowl recipe for healthy skin
Cool down and fill up with these 3 recipes
Recipe: immune-boosting soup
Refuel after exercise with these six healthy recipes
Sweet tooth? Get your fix with these 4 healthy treats
Skin Care
Eczema Symptoms, Causes and Treatments
6 things that can trigger eczema — and how to avoid them
Eczema and Dry skin
Here's why your skin might be itchy and how to fix it
How to care for the skin under your mask
How to look after your skin on holiday
Looking after your skin during winter
Scabies
Tinea
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How to sleep better on hot nights
Sleeping Difficulties
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Sports Related Injuries
Stings and Bites
Blue bottle stings at the coast and how to protect your family
Mosquito bites and camping at the coast
Sun Safety Tips
Can babies wear sunscreen
Does the SPF in cosmetics protect your skin?
Don’t be fooled by these 4 sunscreen myths
How to apply sunscreen properly
How to find the right sunscreen for you
How to stay safe at the beach this summer
How to teach your kids to slip, slop, slap
Kids at the beach and what to look out for
Should pregnant women stay out of the sun?
Sun Care
Sun Care for Kids
Sun care for soon to be mums
Sunburn: Symptoms, treatment and prevention
Sunburnt? Here’s how to take care of your skin
Sunscreen and nanoparticles
Sunscreen Application Safety
The 5 places most people miss with sunscreen
Why is sun protection so important!
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Hooks Pharmacy
Address:
Ngarigo Country
140 - 148 Sharp Street
Cooma NSW 2630
Phone:
(02) 6452 1744
Fax:
(02) 6452 5395
Opening Hours:
Monday
8:30 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 6:00 pm
Friday
8:30 am - 6:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 1:00 pm
Public Holidays
Closed
COVID-19 Vaccine Now Available
(conditions apply)
Click
HERE
to make a booking.
Pharmacist in Charge:
Jenny White
Our Services:
Blood Glucose Testing
Blood Pressure
Closing The Gap
Compression Stockings
Delivery Services
Diabetes Medscheck
Diabetes Screening
Dose Administration Aids (Medication packs)
Electronic Scripts
Emergency Contraception (Morning After Pill)
eRx
Home Medicines Review (HMR)
MedAdvisor
MedsCheck
Mobility & Equipment Hire
NDSS
Opioid Replacement Service
Return Unwanted Medicines (RUM)
Safety Net Management
Scripts On File
Signing/Witnessing of Documents
Smoking Cessation
Text-Your-Script
Travel Medicine Advice
Workplace Leave Certificate
Wound Management
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